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Posts Tagged ‘Ali’

Gratefulness

During the next 16 weeks, I expect (and hope) to go through a lot of changes.  Not only physically, but mentally as well.  The first step in this began when I challenged my boundaries by joining Team Challenge in the first place – setting a goal of raisings funds for a good cause.  I’ve always [...]

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Tonight, it’s house cleaning, and laundry.  Mostly to get this place in a shape that I don’t have to put a ton of effort in this week while I’m focusing on my training plan. 
Tomorrow is scheduled to be “active recovery” day, which means “do something physical other than run”.  Swim, bike, core exercises, stretching, that [...]

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