Since I was up this morning at 6:30, I decided to go for a small run around the block. 1.15 miles, just enough to test the waters, so to speak. In reality, I could have gone for more probably, because that distance felt just enough to be a warm up!
But I completed the [...]
Posts Tagged ‘group training’
Short one
Posted in running, tagged group training, milwaukee adventure boot camp, recovery, running, team challenge, training on May 6, 2009 | Leave a Comment »
Group Training Begins
Posted in running, tagged group training, running, team challenge on February 28, 2009 | 2 Comments »
Today was the first day of group training for Team Challenge. Being that the temps outside are still chilly, and we did just have a layer of ice over everything yesterday, we met at the Petit Center, and ran laps there.
We were running for time today, not distance, and that thirty minutes [...]